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You Are Killing Your Kidney With These 5 Habbits

Godwin Asiegbu by Godwin Asiegbu
January 25, 2025
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Urinary obstruction, often referred to as urine blockage, is a critical medical condition that can have severe consequences if not promptly addressed. This condition occurs when there is a blockage in the urinary tract, preventing urine from flowing properly from the kidneys to the bladder.

Over time, untreated urine blockages can cause kidney damage, urinary tract infections (UTIs), and in extreme cases, even death. While some individuals may experience urine blockages due to underlying medical conditions, certain lifestyle habits can significantly increase the risk of developing this dangerous issue.

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By identifying and avoiding the following habits, you can significantly reduce the likelihood of experiencing a urinary obstruction and maintain a healthier urinary system.

  1. Delaying Urination for Too Long
    One of the most common yet damaging habits is holding urine for extended periods. When you delay urination, the bladder becomes overly full, which can put excessive pressure on the bladder muscles. Over time, this constant strain can weaken the bladder.
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